(Thursday addendum: I'm done with this entry now, although I'm sure the day shift vs night shift thing will reappear in my ramblings in the near future.)
(Monday addendum: I keep rambling on and on in this entry. I'm not done with it yet, so feel free to not read it until I note that I'm done up here. This was such a huge event in my life, that I keep finding additional boring points to write about. I'm sure I'll exhaust the topic to my satisfaction within a day or so.)
http://www.homestarrunner.com/sbemail10.html An awesome online cartoon, check it out.
I think I promised this entry like 7 months ago, but the sunlight has been distracting me.
As most of you know, I have been a "night person" all of my life. Even as a kid, I loved staying up late and absolutely hated to wake up in the mornings. I was really good at convincing my mom that I was awake, only to jump back in bed as soon as she turned her back. I was rarely early to school or the bus. I was also adept at dreaming that I was getting ready for school. My mom would wake me up, then come back minutes later yelling to wake up, and I would swear that I had already had breakfast, brushed my teeth, changed clothes, etc
I've always been a fan of late night movies and TV, and have no clue what this "Today" show is that people talk about. (Speaking of late night TV, I loved Carson, never like Leno, loved Letterman early on when he was good, and haven't watched SNL in 20 years.) I always used to say that my perfect life if I didn't have to work would be being awake until 0300 or later and sleeping until noon. The only day that I would force myself to wake up early was Saturday of course, for cartoons. I won't date myself (that is for Saturday nights) and tell you which cartoons I watched, but yes, they were in color.
So when I started working at the hospital, I gravitated to the night shift. I started on days for a few months, then went to part time evenings as I worked thru school, and the first full time opening was on night shift. It took a little while to get used to working all night, but once I got used to it, I thought that there would be no going back. I loved the people on nights, the less traffic for my commutes, and being able to sleep all day and not feel guilty. And even outside of work, I became a total night person. I would do everything possible to not make appointments or commitments before noon, and learned where all the 24 hour grocery stores were. Even on my days off I would often be up all night. I could get a lot done with no distractions. I seriously thought that I would always be a night person. I actually thought that even if I wanted to, I could never be a successful day person. I was just so ingrained in might shift, that I feared that my body would never accept a change to the evil day side.
But I started to change my life a year or two ago, as I've talked about a bit in my testimony entries from months ago. I always had some issues with night shift, and was finally getting to a point where I was wondering if I could make a change.
My biggest problem with night shift was how it hampered me from "having a life". As much as I hated to admit it, life is geared to the 9-5 clones. Almost all meeting, parties, concerts, etc are geared to them. Anyone working shift work (like almost all of us in the medical field with our 12 hour shifts, weekends and holidays, evenings and nights) has a difficult time with committing to weekly meetings, concerts, and parties. How can I commit to a Monday meeting when I work every other Monday? Can I go to that concert? Let me see if I'm working. Thanksgiving with family? Sorry, I have to work that holiday. But a 9-5 clone has no such worries. They are off every night, every weekend, every holiday. Dinner with friends after they get off work? Sorry, 50/50 chance that I'm working. Of course, switching to days would not totally fix this problem for me. I'd still have to deal with working some weekends and holidays. But I could commit to a lot more than if I stayed on nights.
So back in January or so, I found out that there would be an opening on day shift coming up in May. This would be a rare opportunity for me to easily slide into a day shift slot. I spent more time thinking and praying about this decision than any previous quandary, save struggles with a certain romantic relationship.
My little list of pros and cons was this:
Cons
- I'd have to start waking up at 0500 (I only use military time by the way, that is 5 AM, the entire world really needs to just use military time and get rid of that silly AM and PM stuff).
- I would see a lot less of my night shift friends, some of which I'd had for years and years, and 2 of whom are on my short list of future groomsmen if ever necessary.
- I'd have to wake up at 0500.
People tried to tell me that there were two more negatives, that it would be busier on days, and that I wouldn't like the day shift people, particularly the admin types. But I didn't put any weight into those arguments. I had worked enough days in my career there to know that the difference between days and nights was not as great as people like to claim. Night shift can get busy, and the fewer people being there makes less work take just as long to finish. And I knew that I would like the day shift people, even the admin types.
Pros
- I could commit to weekly meetings, especially Bible studies, which I have really missed since going to nights.
- I would never have to say no to a concert (almost all of these are at night).
- I would never have to say no to friends going out for dinner after work.
- I would be probably be healthier, having a more regular eating and sleeping cycle.
- I could go to church every week (as long as the church had night services for when I worked Sundays).
I quickly concluded that the positives far outweighed the negatives. And my supervisor assured me that I could go back to nights if I needed to (I would tell people that I'd be back to nights if, "it didn't take".) . The decision was easy, after 15+ years of being a vampire, I was going to go to day shift.
I was afraid, very afraid actually. My body was so used to nights, I had no clue if I could ever really sleep at night, or if my brain would function in the morning.
I worried for nothing. My body got used to days immediately. I have now been working days for 8 months with no ill effects (unless you want to blame my bad writing on daylight). I recently heard someone say that they read a study, and it takes an average human body 2 months to get used to switching to a night shift schedule, but only two days to get used to day shift. I believe it now, although I never would have hoped for such a quick adjustment beforehand. I feared that it would take months or years to really get used to it. But now, I feel great waking up early, and even sometimes wake up at 0500 or 0600 on my days off.
I think that back on night shift I would sleep an average of 8-9 hours a day. My routine was to go to bed right after work, usually being asleep by 0900, if not 0730. I'd then sleep until 1500 or even 1730 sometimes. And then on my days off I'd be more likely to go to bed before sunrise, and get even more sleep. But now on day shift, I probably average 6 -8 hours a day. I'm usually in bed by 2200 or 0000 at the latest, and sleep until 0500. I tend to sleep in on my days off, but I'm sure that I still average no more than 8 hours a day, maybe as few as 6 or 7.
I never thought that I'd ever get used to waking up so early, I was so opposed to the thought of day shift as recently as 9 months ago. But somehow, it happened quickly and easily.
I can't take credit for the change, I have to give the credit to God. He answered my prayers and let my body make the adjustment. I needed this change so much. I am so much more productive now. I have done more this past eight months than in any year of my life. In the past, I'd spend my days sleeping and my nights either working or doing nothing of importance. I'd spend way too much time watching television or movies, or just sleeping.
I'm so much more productive on day shift. I see my family more, I have been able to commit to more activities (softball, Bible studies, church, dating), and it is easier to commit to daily devotionals with a more set schedule.
I'm not saying that working night shift is 'bad'. It is definitely possible to lead a fully productive and happy life while being on night shift. But for me, I needed the change. The total shift from night mode to day mode helped me make a total shift in some other areas of my life. I am far from where I need to be (which is a fully devoted follower of Christ), but I am closer now than where I was back in my night shift life.

















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